Body Issues
Body Issues
Having worked with folks for many years on weight issues, body image frustration, and eating disorders, I’ve been on the look out for techniques to help them make permanent changes. In the fairly new field of “Energy Psychology,” I started to find some answers. Through a combination of EFT, LEAP, and other modalities, I’ll help you to soften and clear those internal negative beliefs and old stories that drive food and body issues.
I’ll support you in:
- Discovering the emotional triggers behind your food choices.
- Moving from compulsive eating to eating from choice. You choose the food you want rather than the food choosing you!
- Discovering your natural food rhythms, such as knowing when you are truly hungry, when you are full, and what foods your body really wants.
- Transforming your relationship with food from adversarial to nurturing and supportive.
- Getting rid of unwanted food cravings.
- Learning how to appreciate and even love your body – whatever it looks like right now.
If you arrived at this page through a search engine, please visit Lynne Morrell’s life coaching and EFT specialties for more information.